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The Establishment ran from October 2015 to April 2019. We championed the voices and stories of those marginalized by mainstream media, publishing more than 4,000 stories by more than 900 writers. Thank you to everyone who supported us and made The Est. shine. (If you can't find the story you're looking for here, check out our entire archive on Medium!)
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suicidal-ideation

Posted on November 22, 2016 October 27, 2018

How To Help The Cause When You Need Help Yourself

Carrie Cutforth
Written by
Carrie Cutforth
Posted in
Brain+Body
Tagged
Activism, Mental Health, self-care, suicidal-ideation, trauma

Active compassion for your mental illness is a form of resistance. Read more

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