For veterans, watching 15 minutes of a combat movie created an amount of analgesia that was equivalent to an injection of 8 milligrams of morphine. Read more
Why I’ve Turned To Kink, Therapy, And Gaming To Heal From Trauma
Seraphina Malizia
How Abusers Rely On Shame To Keep Victims Down
It’s a problem of epidemic proportions because it has an impact on all of us. What makes it “silent” is our inability or unwillingness to talk openly about shame and explore the ways in which it affects our individual lives, our families, our communities and society. Our silence has actually forced shame underground, where it now permeates our personal and public lives in destructive and insidious ways. Read more