Tips that rely on body-shaming and food demonization are dangerous — and rampant during the holiday season. Content warning: descriptions of disordered eating behaviors and publications using problematic language surrounding eating disorders It’s the holiday season, and I don’t know about you, but I’m pretty into it this year. Maybe after the abject horror of over 1 year and Read more
21 gleeful gift ideas to help you resist, babies. Resist. Read more
When I rose to pass a dish, I felt a weird wet sensation when I sat back down. I ignored it. But as I ate, I realized I didn’t feel good. Thinking I was about to make more room for ham and scalloped potatoes, I grabbed a magazine and went to my favorite stall in the locker-room-style bathroom. Read more
Too often, we allow nostalgia and guilt-tripping to convince us that there is a ‘right’ day and time to be with family. Read more
Damning myths have marred the holiday to honor Dr. King. Read more
I’ve mastered the cheap retreat over the years and I’m here to share some ideas with you! Read more
